गुरुर्ब्रह्मा ग्रुरुर्विष्णुः गुरुर्देवो महेश्वरः ।
गुरुः साक्षात् परं ब्रह्म तस्मै श्री गुरवे नमः ॥

Our Expetise

Why Aadarsh Yoga?

Aadarsh Yoga is different because of Hariji, the owner & founder of the school.

‘In my young age of 15, I studied yoga traditionally in the mountains of the holy Himalayas. My Mom taught me Bhakti Yoga. I practised Mantra, Puja, and Vedic Yajna (Sacrificial ceremony). For years I lived and meditated in a cave on my path to self-realization. There I got a vision for the service I wanted to offer this world. The idea of my yoga school materialized. First, I started teaching asana classes. Now, I happily offer a holistic multi-style yoga program. It is modern, flexible, and yet traditional.

Aadarsh Yoga is my profession and my service to you. Our mission is to spread the Nath Sampradaya lineage of yoga, which we believe to be the true Indian essence of yoga. It is written in the Hatha Yoga Pradipika and founded by Matsyendranath. He is Shiva’s student and, paradoxically, his reincarnated form. We carefully choose our teachers, who all follow the path of traditional yoga.’

“Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita